Foot Reflexology

Description

Foot reflexology is an ancient treatment , it  involves stimulating pressure points in the feet that correspond to organs and other parts of the body. In this practice  , massage therapist applies certain pressure on specific points on the foot and as a result it reduces the pain and improve overall health .

Some researchers have shown that pressure point is connected to the different organs of the body .

Top of the toe- Head / Brain

Middle of the toes – Face & Sinuses

Bottom of the toes – Teeth , Gums & Jaw

Middle of Top of the Foot – Lungs, chest, breasts, upper back, waistline

The lateral side of the ankle: Lower back

The medial side of the ankle: Lymph glands, fallopian tubes

Benefits of Foot reflexology

Helps to alleviate lower back pain

Cure Depression & Asthma

Improve the quality of sleep

Cure migraine & headaches

Stress is a big cause of many chronic health issues such as Blood pressure , heart problems ,Diabetes . To some extent , reflexology helps to cure such problems

Reduces muscular pain